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Cheryl Wall
Dec 20, 20242 min read
Happy Feet, Happy Holidays! Essential Travel Tips for Seniors.
With thoughtful planning and attentive care, seniors can fully enjoy the holiday season’s joys without being sidelined.
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Cheryl Wall
Dec 7, 20242 min read
Holiday Activities and the Hidden Impact on Aging Feet
The holiday season is a time for joy and celebration, but for seniors, the extra hustle and bustle can put undue stress on aging feet.
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Cheryl Wall
Nov 30, 20242 min read
The Dangers of Ignoring Dry, Cracked Feet, Especially for Seniors
Dry, cracked feet might seem like a minor issue. What starts as a cosmetic concern can escalate into painful and dangerous health problems.
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Cheryl Wall
Nov 20, 20242 min read
The Truth About Gout: What Seniors Need to Know About Genetics and Prevention
A groundbreaking international study has changed the way we view gout, revealing that genetics, rather than lifestyle.
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Cheryl Wall
Nov 15, 20242 min read
Revolutionizing Senior Foot Care with New Diabetic Insoles
Researchers have developed insoles that redistribute pressure, reducing the risk of foot ulcers and promoting healthier lives for seniors.
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Cheryl Wall
Nov 4, 20242 min read
Hangnails vs. Ingrown Toenails. Key Differences, Causes, & Care
Knowing the differences between hangnails and ingrown toenails can help you address the issue properly and prevent future discomfort.
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Cheryl Wall
Oct 20, 20242 min read
Life After Toe Amputation. Caring for Your Body and Mind as a Senior
Recovering from a toe amputation can be a challenging experience - physically and mentally, especially for seniors.
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Cheryl Wall
Oct 14, 20243 min read
Why Seniors Should Consider Arch Support for Shoes
Key factor in supporting foot health is having proper arch support in shoes., especially for seniors.
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Cheryl Wall
Oct 4, 20242 min read
Foot Neuropathy: Early Signs, Causes, and Effective Management
Various factors can contribute to foot neuropathy, know the signs.
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Cheryl Wall
Sep 27, 20244 min read
Balancing Traditional and Homeopathic Foot Care for Seniors
Homeopathic remedies or traditional medical care, finding the right balance for each individual’s feet needs can make all the difference.
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Cheryl Wall
Sep 21, 20243 min read
Caring for Feet and Enhancing Well-being in Individuals with Dementia
Mobility and communication become compromised in dementia patients, maintaining healthy feet plays a vital role in preserving their comfort.
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Cheryl Wall
Sep 15, 20242 min read
Rapid Weight Loss or Weight Gain and What It Means for Your Feet
One critical but often overlooked aspect is the impact of rapid weight loss or gain on the feet.
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Cheryl Wall
Sep 7, 20242 min read
How Dead Butt Syndrome Can Lead to Foot Pain and What You Can Do About It
For seniors and others who spend extended periods sitting, the impact of Dead Butt Syndrome on your feet shouldn’t be underestimated.
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Cheryl Wall
Aug 31, 20242 min read
Simple Foot Exercises to Keep You Active and Independent
By incorporating these exercises and stretches into your daily routine, you can keep your feet strong, flexible, and pain-free.
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Cheryl Wall
Aug 24, 20243 min read
Toe-tally Confused? How to Tell If You Stubbed It or Broke It!
A stubbed toe and a broken toe are painful, recognizing the difference is important for proper treatment.
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Cheryl Wall
Aug 18, 20243 min read
Balancing Beauty and Health for Healthy Nails and Feet
While adding a pop of color to your toes is fun, it’s essential to follow some simple tips to keep your feet and nails healthy.
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Cheryl Wall
Aug 6, 20242 min read
To Sock or Not to Sock
I've seen firsthand how the simple choice of wearing socks or not can impact foot health.
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Cheryl Wall
Jul 31, 20242 min read
Olympic Dreaming. Learn How Taping Can Help (And Why It Might Not Be for Everyone)
While taping is a common practice among athletes to enhance performance and prevent injuries, it’s not a one-size-fits-all solution.
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Cheryl Wall
Jul 24, 20242 min read
Strength from the Ground Up. My Assessment of NYTs, "For a Strong Body, You Need Strong Feet" Article
As a foot nurse who primarily tends to seniors, I found the recent New York Times article, both enlightening and validating.
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Cheryl Wall
Jul 19, 20243 min read
Walking on Sunshine! Tips for Safe and Healthy Barefoot Adventures.
Walking barefoot in the summer can be a delightful experience, offering a sense of freedom and connection to nature.
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